Because I couldn't sleep, ...

I've decided to write a message.

I'd like to ask tadokists a few questions; they're simple.

(1) Are you able to sleep after you've been so excited, annoyed, or worried for a long time?

(2) If you aren't able to sleep in the situation, do you usually keep staying awake?

(3) Do you often read books while you're not sleeping for these reason?

By the way, I'm a little excited but feeling annoyed and worried right now. In my case, I almost always keep staying awake if I would be drowsy.

But I don't feel like reading a book. I wanted to post a message.

I don't care if you don't answer these questions above.

In fact, I want to read a book relaxing when I can't sleep.

"fauree1845"さんは[url:kb:1188]で書きました:

Good morning, fauree-san. This is Hiiragi. I can't sleep easily in this last month, either. But today I waked up early and feeling good.

I can't sleep well and can't wake up early in the autumn-winter time. It is my problem over decades.

〉I've decided to write a message.

〉I'd like to ask tadokists a few questions; they're simple.

Simple questions often have philosophical answers. I like them.

〉(1) Are you able to sleep after you've been so excited, annoyed, or worried for a long time?

Of course not. Well, I'm always sleepy. But when I'm excited, I can't sleep till morning. When I'm worried, I always wait till dawn and sleep.

These days, I just annoyed, perhaps because it's winter and dark. So I'm sleepy yet don't want to sleep. I'm afraid of dark.

〉(2) If you aren't able to sleep in the situation, do you usually keep staying awake?

When I had courage, I told myself "In the morning, everything's alright." and go to sleep.

But usually, I couldn't believe it will be alright in the morning, and kept awake.

The best thing is, I just asleep while eh, Shiranumani. And I'll waked up in the midnight and telling my self, "Oh, I must turn off the light." and sleep till morning or even noon. But this did not happen often enough.

〉(3) Do you often read books while you're not sleeping for these reason?

If I could read the book, I read. But after a while, I was so sleepy and couldn't read. Then I couldn't listen to the music, and can't read, so just kept awake with my thought as only companion. That's hard. Come to think about it, this last month, I'm in this states most of nights. Some nights, I'll eat something or drink the medicine (It's given me by my doctor.).

〉By the way, I'm a little excited but feeling annoyed and worried right now. In my case, I almost always keep staying awake if I would be drowsy.

If you could, eat something light or drink some herb tea. I like Lemon Balm. It makes me calm. I hear camomile is good for nice sleep, too.

〉But I don't feel like reading a book. I wanted to post a message.

Like a letter in a bottle? (Do you read "Ine-no-senritsu"? That "the letter in the bottle" cause miracle!) At least, I read this message and someone too.

〉I don't care if you don't answer these questions above.

〉In fact, I want to read a book relaxing when I can't sleep.

I want the book that can relax me. I've never find such a book in the right moment.

Have a nice dream, fauree-san.

〉Good morning, fauree-san. This is Hiiragi. I can't sleep easily in this last month, either. But today I waked up early and feeling good.

That's sounds nice.

〉I can't sleep well and can't wake up early in the autumn-winter time. It is my problem over decades.

Neither can I. I know what you said.

〉〉I've decided to write a message.

〉〉I'd like to ask tadokists a few questions; they're simple.

〉Simple questions often have philosophical answers. I like them.

I'm glad to hear that.

〉〉(1) Are you able to sleep after you've been so excited, annoyed, or worried for a long time?

〉Of course not. Well, I'm always sleepy. But when I'm excited, I can't sleep till morning. When I'm worried, I always wait till dawn and sleep.

The same goes for me. I can't also sleep for a long time in such situations.

〉These days, I just annoyed, perhaps because it's winter and dark. So I'm sleepy yet don't want to sleep. I'm afraid of dark.

Winter's usually long and makes me feel down.

〉〉(2) If you aren't able to sleep in the situation, do you usually keep staying awake?

〉When I had courage, I told myself "In the morning, everything's alright." and go to sleep.

That's a good idea!

〉But usually, I couldn't believe it will be alright in the morning, and kept awake.

Again, neither can I.

〉The best thing is, I just asleep while eh, Shiranumani. And I'll waked up in the midnight and telling my self, "Oh, I must turn off the light." and sleep till morning or even noon. But this did not happen often enough.

That seems to be difficult, doesn't it?

〉〉(3) Do you often read books while you're not sleeping for these reason?

〉If I could read the book, I read. But after a while, I was so sleepy and couldn't read. Then I couldn't listen to the music, and can't read, so just kept awake with my thought as only companion. That's hard. Come to think about it, this last month, I'm in this states most of nights. Some nights, I'll eat something or drink the medicine (It's given me by my doctor.).

I, too have a sleeping problem but can't imagine how it goes.

〉〉By the way, I'm a little excited but feeling annoyed and worried right now. In my case, I almost always keep staying awake if I would be drowsy.

〉If you could, eat something light or drink some herb tea. I like Lemon Balm. It makes me calm. I hear camomile is good for nice sleep, too.

I like herb tea too but I don't like camomile.

〉〉But I don't feel like reading a book. I wanted to post a message.

〉Like a letter in a bottle? (Do you read "Ine-no-senritsu"? That "the letter in the bottle" cause miracle!) At least, I read this message and someone too.

I don't know about Ine-no-senritsu but sounds interesting.

〉〉I don't care if you don't answer these questions above.

〉〉In fact, I want to read a book relaxing when I can't sleep.

〉I want the book that can relax me. I've never find such a book in the right moment.

Now, I'm really into the theory on "second language acquisition" so I've been reading that kind of reference and "Cat Sence", which was one of the book when I was staying in England.

〉Have a nice dream, fauree-san.

Thank you so much. And you too!

Hi, fauree1845-san. Thanks for your posting.

〉I'd like to ask tadokists a few questions; they're simple.

It soudns interesting...! I like questionnaire.

〉(1) Are you able to sleep after you've been so excited, annoyed, or worried for a long time?

Hm... yes.
In fact, I don't like too much excited, annoyed, or worried, but I often have some of those in my life.
They effect me in a way, but most of all, I managed to be able to get sleep.

〉(2) If you aren't able to sleep in the situation, do you usually keep staying awake?

Yes and No. Ha ha ha.
When I can't have a sleep well, I'm keeping awake with my eyes closed in my bed.
My mother often said that people can be healed up even though they don't sleep well. The most important thind is laying down their bodies steadily and calmly, and their eyes shut!
So I'm usually in bed like this. It's OK.

〉(3) Do you often read books while you're not sleeping for these reason?

If I wake up very early, for example at 4:30am or 5:00am, I wake up in a bit and read some books. No doubt.
But if it is late at night, I try to sleep...
The boundary-hour from the late night and the early morning is about 4:00am to me.

〉By the way, I'm a little excited but feeling annoyed and worried right now. In my case, I almost always keep staying awake if I would be drowsy.

It is natural, never mind!

〉But I don't feel like reading a book. I wanted to post a message.

You've had the nice option. You have some companies like Hiiragi-san or me.

〉I don't care if you don't answer these questions above.
〉In fact, I want to read a book relaxing when I can't sleep.

Books are our friends.
If you don't want to read any book, try some Comic books!!

〉Hi, fauree1845-san. Thanks for your posting.

It's always my pleasure.

〉〉I'd like to ask tadokists a few questions; they're simple.

〉It soudns interesting...! I like questionnaire.

Oh, do you? I want to be a millionaire.

〉〉(1) Are you able to sleep after you've been so excited, annoyed, or worried for a long time?

〉Hm... yes.
〉In fact, I don't like too much excited, annoyed, or worried, but I often have some of those in my life.
〉They effect me in a way, but most of all, I managed to be able to get sleep.

You're lucky. But this phemomenon seems to be universal, I think.

〉〉(2) If you aren't able to sleep in the situation, do you usually keep staying awake?

〉Yes and No. Ha ha ha.

What do you mean?

〉When I can't have a sleep well, I'm keeping awake with my eyes closed in my bed.
〉My mother often said that people can be healed up even though they don't sleep well. The most important thind is laying down their bodies steadily and calmly, and their eyes shut!
〉So I'm usually in bed like this. It's OK.

I've also heard of that. But I can't. Something drives me into awaking-situation .

〉〉(3) Do you often read books while you're not sleeping for these reason?

〉If I wake up very early, for example at 4:30am or 5:00am, I wake up in a bit and read some books. No doubt.
〉But if it is late at night, I try to sleep...
〉The boundary-hour from the late night and the early morning is about 4:00am to me.

4:00am..., I like to listen to cool music at that point.

〉〉By the way, I'm a little excited but feeling annoyed and worried right now. In my case, I almost always keep staying awake if I would be drowsy.

〉It is natural, never mind!

Really?

〉〉But I don't feel like reading a book. I wanted to post a message.

〉You've had the nice option. You have some companies like Hiiragi-san or me.

Yeah, you two are great and have a excellent writing skill so I enjoy reading your writing, which somotimes comfort me.

〉〉I don't care if you don't answer these questions above.
〉〉In fact, I want to read a book relaxing when I can't sleep.

〉Books are our friends.
〉If you don't want to read any book, try some Comic books!!

Oh! Comics!

I prefer theoretical books.